Are you ready to create the lifethat deeply excites and fulfils you?
Many of us live disconnected from ourselves, from our emotions and needs, from our dreams and hearts.
The voice of your heart is calling for you every day.
Your inner guidance is waiting to show you your way.
Your emotions are waiting to be felt.
The universe and the world are waiting for you to
live your gifts and use them to go your own unique way. –
The path of your heart, that only you know.

Many of us live disconnected from ourselves, from our emotions and needs, from our dreams and hearts.
The voice of your heart is calling for you every day.
Your inner guidance is waiting to show you your way.
Your emotions are waiting to be felt.
The universe and the world are waiting for you to live your gifts and use them to go your own unique way. –
The path of your heart, that only you know.

Do you live connected to yourself?
Is this you?
- You don't really know what you really want?
- You feel like life is passing by without you consciously creating it?
- You feel stuck and you feel like you wish for more flow, ease and joy in your life?
- Everyone else (and your work) is coming first and that leaves almost no time for yourself and your dreams?
Do you live connected to yourself?
Is this you?
- You don't really know what you really want?
- You feel like life is passing by without you consciously creating it?
- You feel stuck and you feel like you wish for more flow, ease and joy in your life?
- Everyone else (and your work) is coming first and that leaves almost no time for yourself and your dreams?
Learn how to connect to your intuition today!
Learn in this workshop how to listen to your inner navigation system that tells you exactly how to decide and which steps are bringing you closer to your dreams


Welcome!
I am Tessa
M.Sc. Psychologist and Spiritual Coach
and I know how it feels to not really live in connection with yourself, your emotions and your energy. To kind of just do what everyone else is doing and expects of you without following your own path on the long-term because it feels to risky and you’re afraid of being judged.
But I can tell you: It is worth it to take the leap. It is so worth it to bet on yourself, to commit to discovering what you truly want and consciously creating that life step by step!
I now live in Lisbon, Portugal (originally from Frankfurt, Germany) and I love my day-to-day life. I get to guide and support my amazing clients in finding their way back to themselves.
What my clients say
Andrea
EnglTestimonial Andrea
With her open, friendly and gentle manner, she quickly gained my trust, which allowed me to benefit in the best possible way from the coaching sessions. I would especially like to emphasize her empathetic manner and her appreciative communication. I have rarely felt so well understood and seen. In addition, Tessa brings with her extensive expertise and the gift of passing it on in an understandable and practical way. I used my coaching sessions to talk about stressful emotions and situations that were difficult for me. Tessa has given me many helpful tips and suggestions so that I can find a better and healthier way to deal with them. What made it unique for me was the combination of talking and meditation. This was a completely new experience, but it turned out to be very positive. I am enthusiastic about her work and can only recommend everyone to be supported by Tessa. For me, I can definitely say that I will not lose sight of Tessa and I am very happy to be accompanied by her. Thank you very much for your time, dear Tessa, and for your valuable work.Andrea
Jeanette
EnglTestimonial Jeanette
Starting my own business has been my big dream for a long time. However, I had no idea how to start with it. With her calm and attentive manner, I quickly felt understood and in good hands. So we were able to uncover many things together. Doubts, fears, delusions of control, etc. Tessa helped me to look at my fears more closely. To question my thinking patterns. I have heard my inner voice whispering again for a long time and am slowly starting to trust myself more. I can definitely recommend the coaching, as well as her workshop Feel, that I really liked. Thank you very much for that.Jeanette
Nadja
Engl.Testimonial Nadja
Before the coaching I saw my biggest problem in my daily work life, which affected my whole life. Tessa helped me understand that my problem actually lies somewhere else and thus changed so much. She opened my eyes, so to speak, to what was quite obviously in front of me and helped me to take the first steps in the right direction. Her calm and emphatic manner made me feel very safe and comfortable in the coaching. I can highly recommend working with her to anyone. Thank you Tessa!Nadja
Franziska (1:1 Coaching)
Testimonial Franzi
Ich hatte Tessa kontaktiert, weil ich sehr starke emotionale Schwankungen hatte und diese nicht zuordnen bzw. die Ursache dafür nicht identifizieren konnte. Tessa konnte sich sehr schnell in meine Lage versetzen und diese aus verschiedenen Blickwinkel analysieren, sodass wir gemeinsam die Ursache gefunden und an ihr gearbeitet hatten. Nach jeder Sitzung gab es eine kleine Hausaufgabe, bei der ich das theoretisch Erarbeitete in meinen Alltag integrieren konnte. Tessa hat mir mit ihrer unkomplizierten und beruhigenden Art geholfen meine emotionalen Schwankungen in den Griff zu bekommen. Ich kann Tessa wärmstens weiterempfehlen.Franziska (1:1 Coaching)
Susann
EnglTestimonial Susann
The sessions with you are heart connections. I really love and appreciate your insightful and intuitive way, such as spontaneously guiding me into a meditation that touches me so deeply. The questions you ask always get to the core of the problem and leave me thinking, and not only during, but especially afterwards there is so much working in me that is still transforming. I enjoy your calmness that helps me stay calm and trusting even when emotions come up. And I enjoy the clarity with which you summarize and bring to the point everything that I say, giving me again a total picture that I have not understood before. I came to you shortly before I left Germany when I was unsure, because I found it difficult to integrate structure into my everyday life and to focus. Structure is still an issue but you helped me to understand my patterns and showed me other perspectives through which I can now approach my tasks differently and see the topic of structure in a completely new light. I trust myself more and also have this great picture of my future self in front of me all the time or am in conversation with her when I don't know how to proceed. I understood so much more how important it is to stay with myself and that I serve the world more with that than feeling bad for others and getting into resignation. Thank you for your great support, for your wonderful thoughts and impulses and for sharing your knowledge and intuition. I learned a lot and started my journey very empowered. Thank you Tessa!Susann
Hannes (1:1 Coaching)
Testimonial Hannes
Tessa begleitet mich mittlerweile seit mehreren Monaten mithilfe von Gesprächen, Meditationen und Energiearbeit auf meinem Weg. Besonders wirksam und tiefgreifend in den Sitzungen war für mich Tessas Fähigkeit, nicht ausschließlich auf kognitiver Kopfebene zu arbeiten, sondern sich auch auf die körperliche Ebene zu fokussieren und hier Prozesse anzustoßen. So haben mir insbesondere ihre Healings, Meditationen und Tipps zu Methoden der körperlichen Arbeit weitergeholfen. Zudem zeichnet sie sich durch die Gabe aus, nicht nur an aktuellen, kognitiv präsenten Themen verhaftet zu bleiben, sondern diese auf die Metaebene des gesamten Heilungswegs einzuordnen und so höhergeordnete Themen und Prozesse zu erkennen. Durch ihre offene, herzliche und warme Art fiel es mir besonders leicht, mich ihr gegenüber zu öffnen und auch unangenehmere, "dunklere" Aspekte zu offenbaren und zu betrachten. Ich kann die Zusammenarbeit mit Tessa jedem empfehlen, der sich tiefer mit seinem Körper und seinem Selbst verbinden möchte und sich seine Themen ehrlich und ohne Schleier anschauen möchte!Hannes (1:1 Coaching)